Calisthenics Classes
- Grades 7-9
- Grades 10-12
Bodyweight training that combines strength, movement control and personal challenge. Kids learn pull-ups, parallel bar work, planches and handstands — building confidence and coordination in a positive, high-energy room.
What is calisthenics?
Calisthenics and street workout
Bodyweight training with no weights and no machines: pull-up bars, parallel bars, handstands and core work. Your body is all the equipment there is.
It runs in progressions — from your first pull to advanced static holds. Everyone moves at their own pace, and the change shows up in strength and in posture alike.
Sign up and trial classes
Everything is booked here, payment included. Pick what fits below — a trial class, a membership, or a course for kids and teens.